Aqua Fit

Aqua Fitness

I am passionate about Aqua Fitness and am part of a growing network of instructors who want to revolutionise it’s image!

Traditionally, it has been predominantly viewed as a form of exercise for an aging population, or those recovering from injury or illness. Yes, it is beneficial for this demographic, but by no means exclusively -it’s a fantastic fitness tool for everyone, at all ages and fitness levels!

Classes are held at Planet Health, Childers Road and the options available currently – 

• Aqua for Arthritis
• Aqua Bootcamp
• Aqua Yoga
• Aqua Pilates
• Aqua Personal Training