I am passionate about Aqua Fitness and am part of a growing network of instructors who want to revolutionise its image!
Traditionally, it has been predominantly viewed as a form of exercise for an aging population, or those recovering from injury or illness. Yes, it is beneficial for this demographic, but by no means exclusively -it’s a fantastic fitness tool for everyone, at all ages and fitness levels!
Classes are held at Planet Health, Childers Road, and the options available currently include
- S’WET™ Aqua Bootcamp
- Aqua Combat
- Aqua Natal
- Aqua Personal Training
- Aqua Small Group Personal Training
Are you ready to improve your fitness and make waves?
Booking is essential for all classes